Eddie Medina

Eddie has been involved in the health and fitness community for the past 20 plus years. He started off as a front desk employee at a local gym at the age of 17 where he realized that health and fitness was the path he wanted to take. He received his personal training certification at the age of 19. At 29 he  found CrossFit where he implemented kettlebell training in his workouts. For the next five years he trained and coached clients in a variety of training methods at his own CrossFit Studio in Tucson, AZ.

He attended the Original Hot Yoga Teacher Training at floo-id YOGA with his daugher in 2022. Yoga has changed his life, healed his body and he shares the benefits of yoga when he teaches. Since Eddie is our manager, you will find him at the studio most days meeting and greeting everyone with a warm welcome.