Yin Yoga in Phoenix & Scottsdale
Yin Yoga in Scottsdale & Phoenix
floo-id YOGA offers many yin yoga classes throughout the week. Please check out our schedule for more information.Yin Classes
We offer Yin Yoga and Yin with Sound Healing. Both classes are offered throughout the week. This is a restorative practice that holds poses for longer periods of time, offering deep mind & body stretches. During our Yin with Sound Healing you will experience a blend of qigong breathing, fascia and lymphatic release, reflexology, and finish with sound healing.
Please check our schedule to see when our next yin yoga class is.
Yin Yoga
Our Premier Yoga Studio in Scottsdale is proud to offer Yin Yoga. Yin Yoga is a restorative practice that focuses on the connective tissues of the body. Each pose is held for upwards of 3 minutes, offering a truly satisfying stretch to your entire body. This class is 1 hour long and has tranquil music for a peaceful and calming environment. You will feel revitalized after trying our yin yoga classes here at floo-id YOGA, so much so that you will want to continue to attend and add them into your regular practice.
Learn more about our Newbie Special
Yin Yoga is for Everybody
Yin Yoga is something that is available to even the most beginner yogis; in fact, we would encourage you to incooperate yin yoga into your daily practice no matter what stage of yoga you are at personally. Experience the lengthening of muscles and connective tissue, and a stronger connection between mind, body, and spirit after taking a yin yoga class.
Yin Yoga Teacher Training
floo-id YOGA is offering Yin Yoga Teacher Training for Phoenix & Scottsdale.
This 50-hour Yoga Alliance Continued Education Program (YACEP) encompasses both the theory and the practice of yin yoga. Whether you want to learn to become a yin teacher or simply learn more about yin yoga, floo-id YOGA offers one of the most comprehensive student-intensive/teacher-training programs.
Yoga practice in the West is mostly yang with muscular exertion. Yin yoga is designed to release tension and the flow of energy throughout the body by addressing joints and connective tissues with muscles relaxed. Yin practice cultivates patience, receptivity, and calm, the necessary qualities for lifelong contentment.
The Program
This interactive course is a practical, transformational journey through:
- yogic anatomy (bones, muscles, tissues and poses)
- yogic physiology (chakras, bandhas, meridian/nadi channels)
- yogic philosophy (energy, doshas, koshas)
- yin yoga styles, and the art of practicing and/or teaching yin yoga
Fostering the uniqueness of the individual, this program is an in-depth study to enliven your inner journey and learn how to practice and/or teach from your own experience. All concepts are repeated for easy memorization and elaborated in lectures and demonstrations that feature floo-id YOGA’s senior staff.
The Schedule
Experience five fascinating weekends from January 12, 2019 to February 10, 2019 learning about yin yoga’s wide-ranging effects on mind, body and spirit.A balance of discussion and hands-on practice,50 contact instructor hours will be held Saturday and Sunday afternoons 12:30 – 5:30pm. Cost $999.00, early bird $799.00 if you sign up by December 1st, 2018. Click here to register