floo-id YOGA is offering Yin Yoga Teacher Training for Phoenix & Scottsdale.
This 50-hour Yoga Alliance Continued Education Program (YACEP) encompasses both the theory and the practice of yin yoga. Whether you want to learn to become a yin teacher or simply learn more about yin yoga, floo-id YOGA offers one of the most comprehensive student-intensive/teacher-training programs.
Yoga practice in the West is mostly yang with muscular exertion. Yin yoga is designed to release tension and the flow of energy throughout the body by addressing joints and connective tissues with muscles relaxed. Yin practice cultivates patience, receptivity, and calm, the necessary qualities for lifelong contentment.
The Program
This interactive course is a practical, transformational journey through:
- yogic anatomy (bones, muscles, tissues and poses)
- yogic physiology (chakras, bandhas, meridian/nadi channels)
- yogic philosophy (energy, doshas, koshas)
- yin yoga styles, and the art of practicing and/or teaching yin yoga
Fostering the uniqueness of the individual, this program is an in-depth study to enliven your inner journey and learn how to practice and/or teach from your own experience. All concepts are repeated for easy memorization and elaborated in lectures and demonstrations that feature floo-id YOGA’s senior staff.
The Schedule
Experience six fascinating weekends from April 6, 2019 to May 12, 2019 learning about yin yoga’s wide-ranging effects on mind, body and spirit.A balance of discussion and hands-on practice,50 contact instructor hours will be held Saturday and Sunday afternoons 12:30 – 4:30pm. Cost $999.00, early bird $799.00 if you sign up by March 15, 2019. Click here to register