Our Premier Yoga Studio in Scottsdale is proud to offer Sculpt Yoga. In this 30 minute yoga with weights class, you will plank, lunge, crunch, and burn your way to a lean body. This sculpt class is a smart way to add balance to your yoga or fitness routine. You will lengthen your muscles and develop a strong or even stronger core.
Adding Sculpt Yoga to Your Practice
If you feel that you are ready to take your Vinyasa Practice to the next level, try adding our Yoga Sculpt class. This is a non-stop & vigorous class. This class will challenge your balance and add even more precision to the way you move because of the addition of weights to the movement. In our Sculpt Yoga class you will learn to balance breathing with enhanced movement.
Sculpt Yoga Teacher Training
floo-id YOGA will soon be offering Sculpt Yoga Teacher Training. This training will teach you the vinyasa flow practice and how to enhance your practice