Please arrive to the studio 10-15 minutes before your first class to meet your instructor and complete your waiver. You can create an account here and sign your online waiver to save time. This will also leave you ample time to ask any questions, prepare for class, and relax onto your mat.
Please bring a bottle of water, a large bath towel and a yoga mat. floo-id YOGA has these available for rent or purchase for your convenience.
Make sure you have an empty stomach and drink plenty of water before and after class.
Wear fitted exercise clothing that you can sweat in.
No perfumes/colognes, or anything that might be disruptive.
Always enter and leave the yoga room quietly.
Please be respectful of other yoga students.
We offer a variety of classes, practice any time that suits your schedule.
Make your mind up to practice a minimum of 3 times/week. The more you practice, the better you will feel.
Take your second class within 24 hours of your first one to help alleviate any soreness that you may experience.
Let go of expectations and enjoy the journey of your practice.
New Student Sign-Up
We have a wonderful special to welcome you to the studio! Try our $30 for 2 weeks of unlimited yoga, only available to students who are brand new to floo-id YOGA.