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Restorative Yoga in Phoenix and Scottsdale Beth
Restorative Yoga in Phoenix & Scottsdale
About Restorative Yoga
Restorative yoga is a slow-paced form of yoga in which floor-based poses are held with props to support the body and ensure absolute comfort without strain or pain. It is intended to relax mind and body with minimal effort. Soft music, guided meditation and focus on the breath are used to balance out the hectic pace of modern life.