Classes

/Classes
Classes 2018-10-17T10:39:19+00:00

Classes at floo-id YOGA

A consistent, long-term practice of yoga asanas establishes a routine to maintain weight and flexibility, while helping control stress and giving practitioners both physical and mental strength. Various classes are offered at floo-id YOGA, including: Hot Yoga, Hot Flow, Yin Yoga, Barre and Kids Yoga.

All classes are 60 minutes in length unless otherwise noted.

Hot yoga class in session with students doing a yoga pose.
Students in a barre class holding a ball with the back of their legs and standing on one foot.