Our Premier Yoga Studio in Scottsdale is proud to offer Hot Yoga. Originally coined as “Bikram Yoga” when Bikram Choudhury introduced the series of 26 asanas to the United States from Calcutta, India. This hot yoga class will definitely challenge even the most expert yogis. Our Hot Yoga class includes all 26 postures, however, we offer a modified version that is 1 hour long as opposed to the 90 minute Bikram Yoga Class.
Hot Yoga is something that is accessible to even the most beginner yogis; in fact, we would encourage you to incooperate this Bikram-Style Yoga class into your weekly routine for a complex and well-rounded yoga experience.
Hot Yoga Teacher Training
floo-id YOGA will soon be offering Hot Yoga Teacher Training. This training will teach you the hot 26 asanas, as well as how this yoga systematically works every part of the body, muscles, organs and joints in the body.